How can the boot instep stretcher help you?

boot instep stretcher


You can try out some of the boot instep stretchers in order to wear a comfortable pair of boots. Have you ever spent a whole day wearing shoes that do not fit you properly and then at the end of the day winching in pain? The culprit for your pain is a tight instep.

What is an instep?

Have you ever tried using a shoe stretcher for instep if it feels uncomfortable? The instep is the arched middle area of the shoe that is positioned at the center. If this is too tight, it may make things uncomfortable for the wearer. It can be stretched wide so that your shoe becomes comfortable to wear. You can try a stretcher for your instep.

boot instep stretcher

Cast Aluminum Boot Stretcher

The design of the boot Instep stretcher

The stretcher for your instep has especially been designed so that the instep area of your shoes can be expanded. The stretcher comprises of a wood piece that can fit into the shoes and then raise the instep by a good deal. The stretcher is very durable and can last for a long time as well.

Can a stretcher be fitted into both shoes?

The boot instep stretcher can fit into both left as well as right shoes. You can check out the measurement guides from any of the local shops while buying the same. They need to be purchased for the left foot and right foot separately. The best shoe stretcher for instep is also available in a number of websites from the internet. How to fix too tight shoes

The secrets behind how to stretch sneakers


 how to stretch sneakers

How to stretch sneakers-Sneakers are the new style statement in the footwear industry; however, if they do not fit you well then it is a shame. Hence, you should know how to stretch sneakers. Sneakers are generally made of rubber or synthetic material. They are pretty light and comfortable. Most people use them for jogging, walking, etc. But if the sneaker is not fitting you well then it is nothing but a hassle. And you didn’t buy the shoe for discomfort. In most cases, people don’t understand which shoe size they need and end up buying smaller sizes. To put an end to this problem, you must know the way to stretch out sneakers.

The Reason you need to know how to stretch sneakers?

You buy a shoe because you like its style and everything. That’s good, and how far have you considered the shoe for your health? Yes, shoes have a direct impact on your health. If you wear a shoe that doesn’t fit you well, it will because of your foot problems. These foot problems are really painful and be a hassle for you, especially if you have flat feet. Then the chances of you having these foot problems are even more. So don’t take a chance fit up your shoes by knowing how to stretch sneakers.

Advantages of having a comfortable shoe

  • Chances of foot problems will be reduced.
  • Will ensure you better health as your feet support your entire body.
  • Walk more with comfortable shoes and be healthy.
  • Feel less stressed at your feet.

Instruction on how to stretch sneakers

  • Wear a pair of socks, and then spray the inside of the shoe with water, and then rub it with alcohol. Wear the sneaker for 20 minutes thereafter.
  • If your shoe is waterproof and not made of leather, then stuff it with wet towel or newspaper to expand it.
  • Place the shoe in the sun for 20 minutes then wear thick socks and do some exaggerated moves like running, jumping, etc.
  • You can use a hairdryer as an alternative and heat it up and follow the previous procedure.You can use the shoe stretcher from the shoe store or the departmental store for the repairing of your shoe. All you need to do is get the liquid for the shoe stretcher and the shoe stretcher itself. Make sure that the shoe is dry and clean then put the shoe stretcher in. Apply the liquid and let it stretch out. It is the best and the convenient way to stretch out any kind of shoe, even sneakers.


Next time you buy a sneaker will you think of your health? The chances are low. People buy shoes for their taste and style. However, they miss out that feet need to be kept happy or else you will feel the pain of discomfort. So to avoid such circumstances you need not do anything. Buy the shoe you love, the sneaker you need, as now you know the secrets behind how to stretch boots.

Which is the best Women’s Boot Stretcher?

women's boot stretcher example 1

women s boot stretcher

Women’s boot stretcher – Customize boots to your feet without your feet doing the work – no more blisters, no more pain! Shoes too tight or uncomfortable? Don’t replace them, customize them with this professional stretcher! There’s nothing more comfortable than custom-fitted boots; & nothing more uncomfortable than an ill-fitting pair. These wooden stretchers stretch the width of your boots for a roomier, more comfortable fit. Plus, they come with four custom position plugs to relieve pressure around corns & bunions. Also features convenient 11 jointed metal handle. Includes one for left & one for the right shoe. Works with women’s boot sizes 5-10. Women’s boot stretcher.

Which is the best Women’s Boot Stretcher?

QUESTION: Does the toe split? I don’t see evidence of that yet I see it has a crank to turn. I need to stretch the toe box width only. does this do that?

ANSWER: Yes it does. It also comes with plastic inserts that fit into holes so one can stretch an area for instance where there is a bunion, etc. I have used this on quite a few boots. After inserting the stretcher I place the boots in a large plastic bag, seal it good and place it in the sun.  Women’s boot stretcher

Best Shoe Stretcher for Heels and how to Use?

HIGH HEELS shoe stretcher example 21

Shoe Stretcher for Heels, This Foot Fitter Premium Stretcher is specially designed for High Heel Shoes. The beech wood foot piece is shaped to slide easily into pumps and any other kind of tight high heel shoes. The High Heel Shoe Stretcher comes complete with three Bunion Plugs that can be inserted into the foot piece, to provide you with extra pressure relief in those areas. The High Heel Shoe Stretcher can be used on a right or a left shoe alike and it is available in 3 different sizes for women. The High Heel Stretcher is able to stretch 3″ – 6″ high heels.shoe stretcher for heels

Shoe Stretcher for Heels

How to use? Spray the area of your shoe that you want to be stretched, insert the shoe stretcher, bring your shoe in the new shape and let it dry. You will be amazed at the result! No more breaking in of new shoes! No more pressure points! Boot Stretcher for Heels